Health, Mind and Body

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Title: A Return to Love: Reflections on the Principles of 'A Course in Miracles'
Author: Marianne Williamson
Reflections on the Principles of A Course in Miracles is the first book by author Marianne Williamson and is to date the biggest selling book of interpretation of the spiritual thought system found in the book A Course In Miracles. Most estimates claim that A Return to Love has sold in excess of three million copies, making it not only the best selling book of ACIM interpretation but one of the best selling self-help books of all time.

Title: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Author: Martin Seligman
This book teaches the readers to cultivate and draw upon their positive traits to overcome negativities. This Positive Psychology, according to the author, is the source of true happiness.

Title: Chicken Soup for the Soul
Author: Jack Canfield,  Mark Victor Hansen
Chicken Soup for the Soul is a series of books, usually featuring a collection of short, inspirational stories and motivational essays. The 101 stories in the first book of the series were compiled by motivational speakers Jack Canfield and Mark Victor Hansen.

Title: Dealing with the Stuff That Makes Life Tough: The 10 Things That Stress Teen Girls Out and How to Cope with Them
Author: Jill Zimmerman Rutledge
In Dealing with the Stuff That Makes Life Tough, Jill Zimmerman Rutledge puts forth a serious self-help guide for young girls entering into adulthood. Through real-life anecdotes, statistics, expert opinions, and common sense approaches, explanations, and solutions teenage girls can find the wisdom and inner strength to overcome stress in their lives.

Title: Discipline: Six Steps to Unleashing Your Hidden Potential
Author: Harris Kern
This book describes how to acquire the most important ingredient in one's lifetime: Discipline. With it, you can achieve everything; without it, you will struggle to exist. Those who do will have no limitations in accomplishing their wildest aspirations.

Title: Flow: The Psychology of Optimal Experience
Author: Mihaly Csikszentmihalyi
Most people have probably experienced flow at one point or another in their lives. Experiencing flow is similar to being in the zone, experiencing a feeling of timelessness, or having an out of body experience. Research shows that people are generally unhappy doing meaningless activities.

Title: For Her Own Good: 150 Years of the Experts' Advice to Women
Author: Barbara Ehrenreich,  Deirdre English
Over the past 150 years gynaecologists, child psychologists, paediatricians, sociologists, psycho-analysts, home economists, and others have gradually replaced women's skill, thus to become the sole experts. Although well-intentioned, some have not been for the women's good, as this book shows. Thus women today, wishing to avoid this, are struggling to define their own identities. The authors reveal the past and discuss new perspectives, including the meaning of female liberation.

Title: Inner Strength: Harnessing the Power of Your Six Primal Needs
Author: Anthony Robbins

Title: It's Only Too Late If You Don't Start Now: How to Create Your Second Life at Any Age
Author: Barbara Sher
New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a work that explores and demystifies one of life's most challenging and bewildering passages, she shatters the myth that turns midlife into a crisis and offers a bold new strategy for creating a new life after forty.

Title: Learned Optimism: How to Change Your Mind and Your Life
Author: Martin Seligman
Known as the father of the new science of positive psychology, Martin Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an I—give-up habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.

Title: Learning and Memory
Author: Barry Schwartz, Daniel Reisberg
Using data from both human and animal experiments and citing both classic and contemporary studies, this exciting book illustrates how various topics in learning and memory are related and how the theoretical perspectives in these areas have evolved.

Title: Live the Life You Love: In 10 Easy Step By Step Lessons
Author: Barbara Sher
This book is the dramatic follow-up to I Could Do Anything If I Only Knew What It Was. Barbara Sher offers a dynamic new step-by-step program to help you create a life you can fully enjoy. Using the practical exercises and bold strategies she outlines, you can make your impossible dreams possible, reachable, and real. She shows you how to decide what your dream is, eliminate the unnecessary burdens and clutter in your life, develop your ideas, and get what you want. Stop just getting by and start getting the most out of your life!

Title: Man's Search for Meaning
Author: Viktor Frankl
Viktor Frankl's 1946 book Man's Search for Meaning chronicles his experiences as a concentration camp inmate and describes his psychotherapeutic method of finding a reason to live. According to Frankl, the book intends to answer the question How was everyday life in a concentration camp reflected in the mind of the average prisoner? Part One constitutes Frankl's analysis of his experiences in the concentration camps, while Part Two introduces his theory of logotherapy.

Title: Managing Pain Before It Manages You
Author: Margaret A. Caudill
Imagine finding a way to reduce the amount of time you spend in doctor's offices, and to decrease the discomfort, depression, and anxiety associated with chronic pain. In Managing Pain Before it Manages You, Margaret A. Caudill offers just that--a program designed to help you develop skills for coping with pain so you can enjoy a fuller life.

Title: Music and Miracles: A Companion to Music Physician for Times to Come
Author: Don Campbell
Music and vibration are powerful forces for physical, mental, and spiritual transformation. This collection of essays from doctors, healers, researchers, musicians, and theologians provides vivid personal testimony to the miraculous powers of sound and rhythm.

Title: Music: Physician for Times to Come
Author: Don Campbell
As ancient peoples knew, music profoundly affects body, mind, and spirit. It can speed recovery from disease, heal psychological wounds, and open us to the ultimate mystery of life. Celebrated author and educator Don Campbell presents an impressive anthology of essays exploring the latest scientific research about the healing use of sound in traditional cultures. Contributors include composers, musicians, and music therapists; doctors and psychologists; pioneers in neuroscience and biophysics; and teachers in diverse spiritual traditions.

Title: Re-Making Love: The Feminization of Sex
Author: Barbara Ehrenreich
This provocative book reveals how the real sexual revolution was initiated by women -- not men -- and how it transformed both our behavior and our understanding of what sex means in our lives.

Title: Refuse To Choose
Author: Barbara Sher
With her popular career counseling sessions, motivational speeches, workshops, and television specials, Barbara Sher has become famous for her extraordinary ability to help people define and achieve their life goals. Now she tackles a problem that millions of people face today in a universe of infinite possibilities. Sher identifies someone she calls The Scannersomeone who frequently has a multiplicity of interests, but finds it hard to create a successful life he or she loves because...

Title: Reinventing Yourself: How To Become The Person You've Always Wanted To Be
Author: Steve Chandler
Whether you're self-employed, a middle manager, or a Fortune 500 executive, it's easy to get stuck in a humdrum life and only fantasize about what could have been. Motivational speaker Steve Chandler helps you turn that way of thinking into what will be. ReInventing Yourself is filled with techniques for breaking down negative barriers and letting go of pessimistic thoughts that prevent you from fulfilling—or even allowing yourself to conceive of—your goals and dreams. Within each of us is an inspiration—a spark of insight about the person we were meant to be. ReInventing Yourself helps us to name that vision...to call it ours and to begin to make it come true. We really can become the people we've always wanted to be. Steve Chandler tells us how.

Title: Strategies of Genius
Author: Robert Dilts
In Strategies of Genius the author studies the cognitive strategies of Sigmund Freud, Leonardo da Vinci and Nikola Tesla to uncover what these masters have to teach about healing, change and creativity respectively.

Title: The Art of Seeing
Author: Aldous Huxley
This book contains an explanation of the controversial Bates Method of eye exercises and an anecdotal account of how the author applied its principles to allegedly improve his own poor eyesight.

Title: The Battle for Human Nature: Science, Morality and Modern Life
Author: Barry Schwartz
The author of The Battle for Human Nature explains why too much choice has led to the ever increasing complexity of everyday decisions, why too much of a good thing has become detrimental to human psychological and emotional well-being, and how to focus our lives on making the right choices.

Title: The Broken Cord
Author: Michael Dorris
Michael Dorris describes the signs of fetal alcohol syndrome and tells of his experiences raising three adopted children who suffer from this birth defect. He also discusses some ethical issues for the future.

Title: The Fat Flush Plan
Author: Ann Louise Gittleman
The Fat Flush Plan is a three phase program designed as a 'quick-start weight loss program that cleanses the accumulated fats in your tissues and liver and purges fluid buildup from your system.'

Title: The Fat Smash Diet: The Last Diet You'll Ever Need
Author: Ian K. Smith
The Fat Smash Diet is the book-length version of the nutrition and fitness regimen that Dr. Ian K. Smith has used with great success and to widespread acclaim on VH1’s popular weight-loss reality show, Celebrity Fit Club. In the book, Smith outlines a simple weight loss plan that foregoes trendy gimmicks and focuses instead on a rigorous, commonsense approach.
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